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Group Therapy

Grief can feel isolating, but you don’t have to navigate it alone. Group therapy provides a structured and supportive space where individuals who have experienced similar losses can come together, share, and heal in community.

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Our grief support groups are topical, meaning each group is designed for individuals facing a specific type of loss—such as pregnancy loss, the death of a parent, or the loss of a spouse etc. These groups offer a structured format, guided by a professional therapist, to help participants process their grief in a meaningful and supportive way.

How groups are formed?

Each group consists of a maximum of 8 participants and runs for 9 weeks, providing a safe and confidential space for connection and healing. After the initial sessions, there will be a reunion meeting to check in, reflect, and reconnect with group members.

 

Our groups are closed, meaning the same participants attend throughout the duration of the sessions. This allows for deeper trust, consistency, and a strong sense of support among members. Groups will begin once there is sufficient interest, ensuring that each participant is part of a well-matched, engaged group.

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In addition to offering emotional support and connection, bereavement groups can also be a cost-effective alternative to individual therapy, making professional grief support more accessible.

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Participating in a grief group can help you feel understood, reduce feelings of isolation, and provide tools to navigate your loss in a compassionate and structured setting. If you're interested in joining a group, please reach out to learn more about upcoming sessions.

A diverse group of five people seated in a circle in a bright, modern room with large windows and indoor plants. One woman, wearing a pink sweater, is speaking and gesturing with her hands while the others listen attentively, creating an open and supportive environment, suggestive of a group therapy or discussion session.

Grief Therapy Group Intake Form

Thank you for your interest in our grief therapy group. This group provides a safe and supportive space for individuals navigating loss. Please complete the following form to help us understand your needs and determine if this group is the right fit for you.

Personal Information

Date of Birth
Year
Month
Day
Preferred Contact Method

Grief-Related Information

Have you attended grief support groups or therapy before?
Yes
No

Mental Health and Support

Do you have a mental health diagnosis or history of mental health concerns?
Yes
No
Are you currently receiving therapy or counseling?
Yes
No
Do you have a support system in place (friends, family, community)?
Yes
No
Are you experiencing any thoughts of self-harm or suicide?
Yes
No

(If yes, we strongly encourage you to reach out to a crisis support service. If you need immediate assistance, please call 911 or go to your nearest emergency department.)

Practical Considerations

Comfort Level with Group Participation
1
2
3
4
5

1 = Not Comfortable

5 = Very Comfortable

Consent & Confidentiality

I understand that this grief therapy group is a supportive space and not a substitute for individual therapy or crisis intervention.
Yes
No
I agree to maintain confidentiality regarding other group members' shared experiences.
Yes
No

By submitting this form, you acknowledge that you have read and understood the nature of this group. A facilitator will contact you soon to discuss the next steps.

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